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A detailed list of challenge rules, a daily habit tracker, checkpoints to track your progress, meal planners, workout logs, and even space to record your.
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Download the free challenge tracker pdf. You are free to choose the diet you follow, as long as it is an intended eating plan meant.
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Use it to ensure you meet your daily goals in each of the following areas. It's a transformative mental toughness program that can be scaled for anyone. You are free to choose the diet you follow, as long as it is an intended eating plan meant to enhance your physical health. Each page is a step closer to day 75, a milestone that marks more than just.
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The program’s welcome email states that 75 hard participants must complete the following each day for 75 days in a row. There are 75 hard official rules: We provide a free typeable or printable 75 hard challenge pdf planner for those who want to take this challenge! Winning at life is not about running as fast as you can, as hard as you can.
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